Unlocking Longevity: Could Your Daily Coffee Habit Be the Key?
Unlocking Longevity: Could Your Daily Coffee Habit Be the Key? Want to live longer? A new study from Tufts University suggests your morning cup of joe might hold the secret. Researchers analyzed data from over 46,000 adults over nearly two decades, uncovering a surprising link between black coffee consumption and reduced mortality risk. The findings, published in The Journal of Nutrition, reveal that drinking one to two cups of black coffee daily could slash your risk of death by a…