Deskside Zen: A Quick Meditation for Busy Bees
Deskside Zen: A Quick Meditation for Busy Bees Hey friend, ever feel like you’re drowning in work? We all do. But what if I told you there’s a super-easy way to hit the reset button, right from your desk chair? No, it’s not another caffeine hit. It’s a mini-meditation! This isn’t about escaping to a Himalayan monastery (though that sounds nice, right?). This is about finding pockets of calm amidst the chaos. The beauty of this “desk chair” meditation is…