Mindfulness: A Critical Analysis of Practice, Theory, and Application
Mindfulness: A Critical Analysis of Practice, Theory, and Application “`html Mindfulness, a practice gaining significant traction in Western societies, has its roots in ancient Buddhist traditions, specifically the Pali term sati and its Sanskrit counterpart smṛti. While often translated as “bare attention,” its meaning within Buddhism is far richer and more nuanced, encompassing elements of remembrance, recollection, and the ethical discernment of phenomena. The secularization of mindfulness, largely propelled by figures like Jon Kabat-Zinn and Thích Nhất Hạnh since the…